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Vitamin C | Ascorbic Acid

Vitamin C, or ascorbic acid, is a white, water-soluble crystalline substance with strong reducing properties. It is also an important antioxidant in the human body. Interestingly, ascorbic acid is essential only for humans and a few other primates, as other mammals are capable of biosynthesizing it.

Vitamin C contributes to:

  • The maintenance of normal immune system function during and after intense physical exercise
  • Normal collagen formation
  • Normal function of blood vessels, bones, cartilage, gums, skin and teeth
  • Normal energy-yielding metabolism
  • Reduction of tiredness and fatigue
  • Normal nervous system function
  • Normal psychological function
  • Normal immune system function
  • The protection of cells from oxidative stress
  • Regeneration of the reduced form of vitamin E
  • Increased absorption of iron

‍Vitamin C is a natural component of the ingredients of ManaPowder and ManaDrink, but we also add extra. Precise information on the quantity of vitamin C in ManaPowder Origin can be found here. Precise information on the quantity of vitamin C in ManaDrink Origin can be found here.

Mana is nutritionally complete food. Enjoy it as part of a balanced and healthy lifestyle.


Tolerable upper intake levels for vitamins and minerals, Scientific Committee on Food, Scientific Panel on Dietetic Products, Nutrition and Allergies, EFSA 2006, online:

Vitamin and mineral requirements in human nutrition, Second edition, World Health Organization, Food and Agricultural Organization of the United Nations 2004. online:

Clinical studies:

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