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news
27 february 2026
New Mark 10 is here. Now with creatine and extra protein.
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The latest generation of nutritionally complete food, ManaPowder Mark 10, is here. It is gluten-free, with new high-performance macro profiles, a high protein content, and now also creatine. The result is a synergy of ingredients that helps you get the most out of your training and work performance and prepares you for the next challenges. The Mark 10 formula comes in two variants for higher activity modes: High Protein – HP and Max Protein – XP. And if you want food for everyday living, Mark 8 contains everything you need, now newly available as Optimal Protein – OP.
Why were ManaPowder HP & ManaPowder XP created?
We all know it — every day moves at a different pace, and our bodies have slightly different needs each time. Sometimes a universal solution is enough, but other times you need more fuel for sport, performance, travel, or demanding workdays. That’s why, alongside ManaPowder Mark 8, we’re introducing two new ManaPowders designed for higher activity levels. Now you can choose based on your goal — from fitness, travel or effective work. Our mission is clear: to deliver the best fuel for your activity. So you can focus on what you do best — and leave the energy to us.
That is why ManaPowder HP & ManaPowder XP bring:
- high protein content
- an enhanced amino acid profile
- new active ingredients for active days
- avocado oil as a seventh high-quality source of plant-based fat
- oats without gluten
- creatine as part of a complete nutritional system (not just a sports supplement)
- 177 authorised health claims in line with the applicable EU lists
- 100% plant-based formula, free from gluten, lactose and GMOs
- 33 vitamins and minerals from A to Z
New active ingredients
ManaPowder HP and ManaPowder XP come with an extended recipe that includes additional active ingredients, made for tough training sessions and busy working days.
In both ManaPowder HP and ManaPowder XP, you’ll find:
- Creatine (monohydrate) – HP 3 g, XP 6 g – increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
- Avocado oil – a source of unsaturated fats and vitamin E. Vitamin E contributes to the protection of cells from oxidative stress.
- Glycine
- L-citrulline – HP 3 g, XP 6 g – a non-proteinogenic amino acid commonly used in sports nutrition.
- Beta-alanine – an amino acid that occurs naturally in muscles and is commonly used in sports nutrition.
Additionally, in ManaPowder XP:
- L-threonine – an essential amino acid and a natural building block of proteins.
- Caffeine (applies to the Orange flavour only)
All of these ingredients are not there by chance. They are designed to work as part of a nutritionally complete meal.
XP vs HP vs OP: How to decide?
ManaPowder XP is a nutritionally complete meal for days when you need to push beyond your limits, whether in sport or at work. It is elite nutrition with an extremely high protein content and low-carb profile.
ManaPowder HP is a nutritionally complete meal for days when you need plenty of protein for demanding projects, activities and training.
ManaPowder OP is a complete meal for everyday life and normal activity. Ideal whenever you need a quick and easy way to top up your nutrients or when hunger strikes at work or school. Suitable for adults and children aged 3 and over.
| ManaPowder XP (1 meal · 539 kcal) | ManaPowder HP (1 meal · 505 kcal) | ManaPowder OP (1 meal · 400 kcal) |
|---|---|---|
| 64 g protein | 42 g protein | 21 g protein |
| 5,2 g carbs | 40 g carbs | 33 g carbs |
| 27 g fat | 18 g fat | 19 g fat |
| 6 g creatine | 3 g creatine | - |
| 6 g L-citrulline | 3 g L-citrulline | - |
| 6 g glycine | 2 g glycine | - |
| 5 g L-threonine | - | - |
| 1 g beta-alanine | 1 g beta-alanine | - |
| 50 mg caffeine (applies to Orange) | - | - |
| Flavours: Origin, Orange | Flavours: Origin, Choco, Strawberry, Banana, Pistachio | Flavours: Origin, Choco, Banana, Berries, Strawberry, Apricot, Choco Nut, Lime Cake |
| Preparation: Mix 104 g of powder with 450 ml of water | Preparation: Mix 115 g of powder with 450 ml of water | Preparation: Mix 86 g of powder with 300 ml of water |
ManaPowder HP. Available energy for a more active life.
One serving of the new ManaPowder HP provides 505 kcal with a balanced macronutrient ratio: 42 g of protein (34%), 40 g of carbohydrates (33%) and 18 g of fats (33%) of the total energy content. HP is designed for days when you need stable next-level energy without the ups and downs. Whether you are dealing with meetings, long stretches of focused work or study, or want to get 100% out of your training. It is a quick, balanced meal ideal for the office, studying and travelling. It’s a fast, balanced meal for endurance-focused moderate to high activity.
ManaPowder XP. Power and high frequency with a powerful keto macro profile.
One serving of the new ManaPowder XP provides 539 kcal with a balanced macronutrient ratio: 64 g of protein (48%), 5.2 g of carbohydrates (4%) and 27 g of fat (48%) of the total energy content. XP is premium food designed for maximum strain, strength training, and high-frequency workouts. For those sporting moments when your body is running at full throttle — from mountains and trails, through CrossFit, to the arena and the gym. It is made for days when you want maximum performance and clean energy without unnecessary burden. Thanks to its low-carb profile, it is also suitable for a ketogenic diet or a low-carb eating plan. It is a safe choice for both professional and amateur athletes. All products are naturally free from doping substances.
Flavours. Favourites & exciting new arrivals.
ManaPowder XP can be enjoyed in 2 flavours: the best-selling creamy vanilla-oat Origin and the refreshing new Orange (orange–mango) with added beta-carotene.
ManaPowder HP comes in 5 flavours: Origin, Choco, Strawberry, Banana, and now Pistachio – a smooth, rich pistachio option with fresh undertones that has already proven popular in ManaDrink Mark 8.
ManaPowder Mark 8 OP — also known as our core “Optimal” version thanks to its optimal amount of protein per serving — comes in 8 delicious flavours: Original, Choco, Lime Cake, Banana, Strawberry, Choco Nut, Apricot, and Berries.
New packaging. Less material.
Each pouch of ManaPowder HP and XP now contains 15 meal servings. Compared with the standard Mark 8 pack (5 servings per pouch), this reduces packaging material by 35%.
ManaPowder HP: 1725 g (15 meals)
ManaPowder XP: 1560 g (15 meals)
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