Mana tastes great by itself, but did you know that it makes a great base for all kinds of smoothies, too? Whether you like it sweet or savory, there is an unlimited number of ways to combine our nutritionally balanced food with other ingredients.

For those of you with a sweet tooth, here is one of our favorite autumn recipes - the ManaPowder Origin smoothie bowl with Hokkaido pumpkin and ginger.

Want to show off what you can do with ManaPowder? Maybe you've got a favorite recipe? Do you use it for smoothies, porridge, or as a flour substitute? Send your recipe to with "MANA RECIPE" as the subject. We are looking to publish the best recipes around!

ManaPowder Origin with Hokkaido Pumpkin and Ginger (for Autumn Days): 



The procedure is simple: Put all ingredients into a blender and blend until smooth. Depending on how powerful your blender is, this should take no longer than 5 minutes. We recommend letting the smoothie sit for a few minutes so that all the flavors come together. Then dig in!

And for all you insta-friendly people out there—feel free to decorate the end result. 

Bon appétit!