Health Claims

Mana contains a wide spectrum of nutrients, vitamins, and minerals. A total of 177 EU-approved health claims are associated with these nutrients. In the table below, you will find an overview of the health claims for the individual nutrients contained in Mana, based on the official list of approved claims. 

A varied and balanced diet forms an indispensable foundation for a healthy lifestyle.

Heart

Active substance
Beta-glucans
Health benefit #1
Beta-glucans contribute to the maintenance of normal blood cholesterol levels.
Condition for claiming the benefit
This benefit is achieved by consuming 3 g of beta-glucans daily.
Applies to these products
ManaPowder1.9 g per serving, ManaDrink1.1 g per drink, ManaPowder HP1.2 g per serving, ManaPowder XP2.3 g per serving
Active substance
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)
Health benefit #2
EPA and DHA contribute to normal heart function.
Condition for claiming the benefit
A beneficial effect is achieved by daily consumption of 250 mg DHA and EPA.
Applies to these products
ManaPowder95 mg per serving, ManaDrink125 mg per drink, ManaPowder HP195 mg per serving, ManaPowder XP255 mg per serving
Active substance
Alpha-linolenic acid (ALA)
Health benefit #3
ALA contributes to the maintenance of normal blood cholesterol levels.
Condition for claiming the benefit
A beneficial effect is achieved by consuming 2 g of ALA per day.
Applies to these products
ManaPowder1.35 g per serving, ManaDrink1.2 g per drink
Active substance
Thiamine
Health benefit #4
Thiamine contributes to normal heart function.
Daily intake reference value
1.1 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.15 mg per bar, Mana Hotmeal0.17 mg per serving
Active substance
Potassium
Health benefit #5
Potassium contributes to the maintenance of normal blood pressure.
Daily intake reference value
2 g
Applies to these products
ManaPowder700 mg per serving, ManaDrink520 mg per drink, ManaPowder HP683 mg per serving, ManaPowder XP759 mg per serving, ManaBar300 mg per bar, Mana Hotmealmore than 1000 mg per serving
Active substance
Vitamin C
Health benefit #6
Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving

Muscles and Bones

Active substance
Protein (soy and pea protein isolate, oat protein, hemp protein, brown rice protein, algae protein)
Health benefit #7
Protein contributes to the growth of muscle mass.
Health benefit #8
Protein contributes to the maintenance of muscle mass.
Health benefit #9
Protein contributes to the maintenance of normal bone health.
Condition for claiming the benefit
50 g (Protein must represent at least 12 % of the energy value of the food.)
Applies to these products
ManaPowder21 g per serving, ManaDrink17 g per drink, ManaPowder HP42 g per serving, ManaPowder XP64 g per serving, ManaBar10 g per bar, Mana Hotmeal32 g per serving
Active substance
Vitamin C
Health benefit #10
Vitamin C contributes to normal collagen formation for the normal function of bones.
Health benefit #11
Vitamin C contributes to normal collagen formation for the normal function of cartilage.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving
Active substance
Vitamin D (Ergocalciferol (D2) and Cholecalciferol (D3))
Health benefit #12
Vitamin D contributes to the maintenance of normal bones.
Health benefit #13
Vitamin D contributes to normal muscle function.
Daily intake reference value
5 μg
Applies to these products
ManaPowder3 μg per serving, ManaDrink3 μg per drink, ManaPowder HP4.0 μg per serving, ManaPowder XP4.2 μg per serving, ManaBar0.74 μg per bar, Mana Hotmeal0.74 μg per serving
Active substance
Vitamin K
Health benefit #14
Vitamin K contributes to the maintenance of normal bones.
Daily intake reference value
75 μg
Applies to these products
ManaPowder15 μg per serving, ManaDrink15 μg per drink, ManaPowder HP18 μg per serving, ManaPowder XP18 μg per serving, ManaBar11.4 μg per bar, Mana Hotmeal11 μg per serving
Active substance
Potassium
Health benefit #15
Potassium contributes to normal muscle function.
Daily intake reference value
2 g
Applies to these products
ManaPowder700 mg per serving, ManaDrink520 mg per drink, ManaPowder HP683 mg per serving, ManaPowder XP759 mg per serving, ManaBar300 mg per bar, Mana Hotmealmore than 1000 mg per serving
Active substance
Phosphorus
Health benefit #16
Phosphorus contributes to the maintenance of normal bones.
Daily intake reference value
700 mg
Applies to these products
ManaPowder300 mg per serving, ManaDrink300 mg per drink, ManaBar200 mg per bar, Mana Hotmeal450 mg per serving
Active substance
Magnesium
Health benefit #17
Magnesium contributes to normal muscle function.
Health benefit #18
Magnesium contributes to the maintenance of normal bones.
Daily intake reference value
375 mg
Applies to these products
ManaPowder75 mg per serving, ManaDrink75 mg per drink, ManaPowder HP104 mg per serving, ManaPowder XP94 mg per serving, ManaBar57.3 mg per bar, Mana Hotmeal57.3 mg per serving
Active substance
Calcium
Health benefit #19
Calcium contributes to normal muscle function.
Health benefit #20
Calcium is necessary for the maintenance of normal bones.
Daily intake reference value
800 mg
Applies to these products
ManaPowder200 mg per serving, ManaDrink200 mg per drink, ManaPowder HP232 mg per serving, ManaPowder XP237 mg per serving, ManaBar127 mg per bar, Mana Hotmeal254 mg per serving
Active substance
Manganese
Health benefit #21
Manganese contributes to the maintenance of normal bones.
Daily intake reference value
2 mg
Applies to these products
ManaPowder1,32 mg per serving, ManaDrink0.71 mg per drink, ManaBar0.47 mg per bar, Mana Hotmeal0.3 mg per serving
Active substance
Zinc
Health benefit #22
Zinc contributes to the maintenance of normal bones.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving

Eyes and Vision

Active substance
Docosahexaenoic acid (DHA)
Health benefit #23
DHA contributes to the maintenance of normal vision.
Condition for claiming the benefit
This benefit is achieved by consuming 250 mg of DHA daily.
Applies to these products
ManaPowder119 mg per serving, ManaDrink99.2 mg per drink, ManaPowder HP177 mg per serving, ManaPowder XP220 mg per serving
Active substance
Riboflavin
Health benefit #24
Riboflavin contributes to the maintenance of normal vision.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Vitamin A
Health benefit #25
Vitamin A contributes to the maintenance of normal vision.
Daily intake reference value
800 μg
Applies to these products
ManaPowder160 μg per serving, ManaDrink160 μg per drink, ManaPowder HP200 μg per serving, ManaPowder XP203 μg per serving, ManaBar118 μg per bar, Mana Hotmeal118 μg per serving
Active substance
Zinc
Health benefit #26
Zinc contributes to the maintenance of normal vision.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving

Brain

Active substance
Docosahexaenoic acid (DHA)
Health benefit #27
DHA contributes to normal brain function.
Condition for claiming the benefit
This benefit is achieved by consuming 250 mg of DHA daily.
Applies to these products
ManaPowder119 mg per serving, ManaDrink99.2 mg per drink, ManaPowder HP177 mg per serving, ManaPowder XP220 mg per serving
Active substance
Thiamine
Health benefit #28
Thiamine contributes to normal psychological function.
Health benefit #29
Thiamine contributes to a normal function of your nervous system.
Daily intake reference value
1.1 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.15 mg per bar, Mana Hotmeal0.17 mg per serving
Active substance
Riboflavin
Health benefit #30
Riboflavin contributes to normal nervous system function.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Niacin
Health benefit #31
Niacin contributes to normal nervous system function.
Health benefit #32
Niacin contributes to normal psychological function.
Daily intake reference value
16 mg
Applies to these products
ManaPowder4 mg per serving, ManaDrink4 mg per drink, ManaPowder HP6.0 mg per serving, ManaPowder XP6.1 mg per serving, ManaBar2.4 mg per bar, Mana Hotmeal2.4 mg per serving
Active substance
Pantothenic acid
Health benefit #33
Pantothenic acid contributes to normal mental performance.
Daily intake reference value
6 mg
Applies to these products
ManaPowder2.1 mg per serving, ManaDrink1.7 mg per drink, ManaPowder HP2.2 mg per serving, ManaPowder XP2.3 mg per serving, ManaBar1.1 mg per bar, Mana Hotmeal1.1 mg per serving
Active substance
Vitamin B6
Health benefit #34
Vitamin B6 contributes to normal psychological function.
Health benefit #35
Vitamin B6 contributes to normal nervous system function.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.31 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.5 mg per serving, ManaPowder XP0.5 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Biotin
Health benefit #36
Biotin contributes to normal nervous system function.
Health benefit #37
Biotin contributes to normal psychological function.
Daily intake reference value
50 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink11 μg per drink, ManaPowder HP13.6 μg per serving, ManaPowder XP14 μg per serving, ManaBar7.4 μg per bar, Mana Hotmeal7.4 μg per serving
Active substance
Folate (folic acid)
Health benefit #38
Folate contributes to normal psychological function.
Daily intake reference value
200 μg
Applies to these products
ManaPowder80 μg per serving, ManaDrink66 μg per drink, ManaPowder HP100 μg per serving, ManaPowder XP103 μg per serving, ManaBar40 μg per bar, Mana Hotmeal40 μg per serving
Active substance
Vitamin B12
Health benefit #39
Vitamin B12 contributes to normal psychological function.
Health benefit #40
Vitamin B12 contributes to normal nervous system function.
Daily intake reference value
2.5 μg
Applies to these products
ManaPowder2.2 μg per serving, ManaDrink1.8 μg per drink, ManaPowder HP3.7 μg per serving, ManaPowder XP3.6 μg per serving, ManaBar0.78 μg per bar, Mana Hotmeal0.78 μg per serving
Active substance
Vitamin C
Health benefit #41
Vitamin C contributes to normal psychological function.
Health benefit #42
Vitamin C contributes to normal nervous system function.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving
Active substance
Potassium
Health benefit #43
Potassium contributes to normal nervous system function.
Daily intake reference value
2000 mg
Applies to these products
ManaPowder700 mg per serving, ManaDrink520 mg per drink, ManaPowder HP683 mg per serving, ManaPowder XP759 mg per serving, ManaBar300 mg per bar, Mana Hotmealmore than 1000 mg per serving
Active substance
Magnesium
Health benefit #44
Magnesium contributes to normal psychological function.
Health benefit #45
Magnesium contributes to normal nervous system function.
Daily intake reference value
375 mg
Applies to these products
ManaPowder75 mg per serving, ManaDrink75 mg per drink, ManaPowder HP104 mg per serving, ManaPowder XP94 mg per serving, ManaBar57.3 mg per bar, Mana Hotmeal57.3 mg per serving
Active substance
Calcium
Health benefit #46
Calcium contributes to normal neurotransmission.
Daily intake reference value
800 mg
Applies to these products
ManaPowder200 mg per serving, ManaDrink200 mg per drink, ManaPowder HP232 mg per serving, ManaPowder XP237 mg per serving, ManaBar127 mg per bar, Mana Hotmeal254 mg per serving
Active substance
Iodine
Health benefit #47
Iodine contributes to normal nervous system function.
Health benefit #48
Iodine contributes to normal cognitive function.
Daily intake reference value
150 μg
Applies to these products
ManaPowder36 μg per serving, ManaDrink30 μg per drink, ManaPowder HP45 μg per serving, ManaPowder XP46 μg per serving, ManaBar22.3 μg per bar, Mana Hotmeal22.3 μg per serving
Active substance
Copper
Health benefit #49
Copper contributes to normal nervous system function.
Daily intake reference value
1 mg
Applies to these products
ManaPowder0.42 mg per serving, ManaDrink0.34 mg per drink, ManaBar0.34 mg per bar
Active substance
Zinc
Health benefit #50
Zinc contributes to normal cognitive function.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving
Active substance
Iron
Health benefit #51
Iron contributes to normal cognitive function.
Daily intake reference value
14 mg
Applies to these products
ManaPowder3.4 mg per serving, ManaDrink2.8 mg per drink, ManaBar1.85 mg per bar, Mana Hotmeal8.5 mg per serving

Immunity and Blood Formation

Active substance
Riboflavin
Health benefit #52
Riboflavin contributes to the maintenance of normal red blood cells.
Health benefit #53
Riboflavin contributes to the normal metabolism of iron.
Health benefit #54
Riboflavin contributes to the protection of cells from oxidative stress.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Vitamin B6
Health benefit #55
Vitamin B6 contributes to normal red blood cell formation.
Health benefit #56
Vitamin B6 contributes to normal immune system function.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.31 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.5 mg per serving, ManaPowder XP0.5 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Folate (folic acid)
Health benefit #57
Folate contributes to normal blood formation.
Health benefit #58
Folate contributes to normal immune system function.
Daily intake reference value
200 μg
Applies to these products
ManaPowder80 μg per serving, ManaDrink66 μg per drink, ManaPowder HP100 μg per serving, ManaPowder XP103 μg per serving, ManaBar40 μg per bar, Mana Hotmeal40 μg per serving
Active substance
Vitamin B12
Health benefit #59
Vitamin B12 contributes to normal red blood cell formation.
Health benefit #60
Vitamin B12 contributes to normal immune system function.
Daily intake reference value
2.5 μg
Applies to these products
ManaPowder2.2 μg per serving, ManaDrink1.8 μg per drink, ManaPowder HP3.7 μg per serving, ManaPowder XP3.6 μg per serving, ManaBar0.78 μg per bar, Mana Hotmeal0.78 μg per serving
Active substance
Vitamin C
Health benefit #61
Vitamin C contributes to normal immune system function.
Health benefit #62
Vitamin C helps maintain normal immune system function during and after intense physical exercise.
Health benefit #63
Vitamin C contributes to the protection of cells from oxidative stress.
Health benefit #64
Vitamin C contributes to regeneration of the reduced form of vitamin E.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving
Active substance
Vitamin A
Health benefit #65
Vitamin A contributes to normal immune system function.
Daily intake reference value
800 μg
Applies to these products
ManaPowder160 μg per serving, ManaDrink160 μg per drink, ManaPowder HP200 μg per serving, ManaPowder XP203 μg per serving, ManaBar118 μg per bar, Mana Hotmeal118 μg per serving
Active substance
Vitamin D (Ergocalciferol (D2) and Cholecalciferol (D3))
Health benefit #66
Vitamin D contributes to normal immune system function.
Daily intake reference value
5 μg
Applies to these products
ManaPowder3 μg per serving, ManaDrink3 μg per drink, ManaPowder HP4.0 μg per serving, ManaPowder XP4.2 μg per serving, ManaBar0.74 μg per bar, Mana Hotmeal0.74 μg per serving
Active substance
Vitamin E
Health benefit #67
Vitamin E contributes to the protection of cells from oxidative stress.
Daily intake reference value
12 mg
Applies to these products
ManaPowder4 mg per serving, ManaDrink3.3 mg per drink, ManaPowder HP6.7 mg per serving, ManaPowder XP6.8 mg per serving, ManaBar1.75 mg per bar, Mana Hotmeal1.8 mg per serving
Active substance
Vitamin K
Health benefit #68
Vitamin K contributes to normal blood clotting.
Daily intake reference value
75 μg
Applies to these products
ManaPowder15 μg per serving, ManaDrink15 μg per drink, ManaPowder HP18 μg per serving, ManaPowder XP18 μg per serving, ManaBar11.4 μg per bar, Mana Hotmeal11 μg per serving
Active substance
Manganese
Health benefit #69
Manganese contributes to the protection of cells from oxidative stress.
Daily intake reference value
2 mg
Applies to these products
ManaPowder1,32 mg per serving, ManaDrink0.71 mg per drink, ManaBar0.47 mg per bar, Mana Hotmeal0.3 mg per serving
Active substance
Copper
Health benefit #70
Copper contributes to the protection of cells from oxidative stress.
Health benefit #71
Copper contributes to normal immune system function.
Daily intake reference value
1 mg
Applies to these products
ManaPowder0,42 mg per serving, ManaDrink0.34 mg per drink, ManaBar0.34 mg per bar
Active substance
Calcium
Health benefit #72
Calcium contributes to normal blood clotting.
Daily intake reference value
800 mg
Applies to these products
ManaPowder200 mg per serving, ManaDrink200 mg per drink, ManaPowder HP232 mg per serving, ManaPowder XP237 mg per serving, ManaBar127 mg per bar, Mana Hotmeal254 mg per serving
Active substance
Selenium
Health benefit #73
Selenium contributes to normal immune system function.
Health benefit #74
Selenium contributes to the protection of cells from oxidative stress.
Daily intake reference value
55 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink9.1 μg per drink, ManaPowder HP15 μg per serving, ManaPowder XP15 μg per serving, ManaBar8 μg per bar, Mana Hotmeal8 μg per serving
Active substance
Zinc
Health benefit #75
Zinc contributes to normal immune system function.
Health benefit #76
Zinc contributes to the protection of cells from oxidative stress.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving
Active substance
Iron
Health benefit #77
Iron contributes to normal immune system function.
Health benefit #78
Iron contributes to normal formation of red blood cells and haemoglobin.
Daily intake reference value
14 mg
Applies to these products
ManaPowder3.4 mg per serving, ManaDrink2.8 mg per drink, ManaBar1.85 mg per bar, Mana Hotmeal8.5 mg per serving

Metabolism

Active substance
Thiamine
Health benefit #79
Thiamine contributes to normal energy-yielding metabolism.
Daily intake reference value
1.1 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.15 mg per bar, Mana Hotmeal0.17 mg per serving
Active substance
Riboflavin
Health benefit #80
Riboflavin contributes to normal energy-yielding metabolism.
Health benefit #81
Riboflavin contributes to the reduction of tiredness and fatigue.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Niacin
Health benefit #82
Niacin contributes to the reduction of tiredness and fatigue.
Health benefit #83
Niacin contributes to normal energy-yielding metabolism.
Daily intake reference value
16 mg
Applies to these products
ManaPowder4 mg per serving, ManaDrink4 mg per drink, ManaPowder HP6.0 mg per serving, ManaPowder XP6.1 mg per serving, ManaBar2.35 mg per bar, Mana Hotmeal2.4 mg per serving
Active substance
Pantothenic acid
Health benefit #84
Pantothenic acid contributes to normal energy-yielding metabolism.
Health benefit #85
Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters.
Health benefit #86
Pantothenic acid contributes to the reduction of tiredness and fatigue.
Daily intake reference value
6 mg
Applies to these products
ManaPowder2.1 mg per serving, ManaDrink1.7 mg per drink, ManaPowder HP2.2 mg per serving, ManaPowder XP2.3 mg per serving, ManaBar1.1 mg per bar, Mana Hotmeal1.1 mg per serving
Active substance
Vitamin B6
Health benefit #87
Vitamin B6 contributes to normal cysteine synthesis.
Health benefit #88
Vitamin B6 contributes to normal energy-yielding metabolism.
Health benefit #89
Vitamin B6 contributes to normal homocysteine metabolism.
Health benefit #90
Vitamin B6 contributes to normal protein and glycogen metabolism.
Health benefit #91
Vitamin B6 contributes to the reduction of tiredness and fatigue.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.31 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.5 mg per serving, ManaPowder XP0.5 mg per serving, ManaBar0.21 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Biotin
Health benefit #92
Biotin contributes to normal energy-yielding metabolism.
Health benefit #93
Biotin contributes to normal macronutrient metabolism.
Daily intake reference value
50 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink11 μg per drink, ManaPowder HP13.6 μg per serving, ManaPowder XP14 μg per serving, ManaBar7.4 μg per bar, Mana Hotmeal7.4 μg per serving
Active substance
Folate (folic acid)
Health benefit #94
Folate contributes to normal amino acid synthesis.
Health benefit #95
Folate contributes to normal homocysteine metabolism.
Health benefit #96
Folate contributes to the reduction of tiredness and fatigue.
Daily intake reference value
200 μg
Applies to these products
ManaPowder80 μg per serving, ManaDrink66 μg per drink, ManaPowder HP100 μg per serving, ManaPowder XP103 μg per serving, ManaBar40 μg per bar, Mana Hotmeal40 μg per serving
Active substance
Vitamin B12
Health benefit #97
Vitamin B12 contributes to normal homocysteine metabolism.
Health benefit #98
Vitamin B12 acid contributes to the reduction of tiredness and fatigue.
Health benefit #99
Vitamin B12 contributes to normal energy-yielding metabolism.
Daily intake reference value
2.5 μg
Applies to these products
ManaPowder2.2 μg per serving, ManaDrink1.8 μg per drink, ManaPowder HP3.7 μg per serving, ManaPowder XP3.6 μg per serving, ManaBar0.78 μg per bar, Mana Hotmeal0.78 μg per serving
Active substance
Vitamin C
Health benefit #100
Vitamin C contributes to normal energy-yielding metabolism.
Health benefit #101
Vitamin C contributes to the reduction of tiredness and fatigue.
Health benefit #102
Vitamin C increases the absorption of iron.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving
Active substance
Vitamin A
Health benefit #103
Vitamin A contributes to normal iron metabolism.
Daily intake reference value
800 μg
Applies to these products
ManaPowder160 μg per serving, ManaDrink160 μg per drink, ManaPowder HP200 μg per serving, ManaPowder XP203 μg per serving, ManaBar118 μg per bar, Mana Hotmeal118 μg per serving
Active substance
Vitamin D (Ergocalciferol (D2) and Cholecalciferol (D3))
Health benefit #104
Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.
Health benefit #105
Vitamin D contributes to a normal calcium level in the blood.
Daily intake reference value
5 μg
Applies to these products
ManaPowder3 μg per serving, ManaDrink3 μg per drink, ManaPowder HP4.0 μg per serving, ManaPowder XP4.2 μg per serving, ManaBar0.74 μg per bar, Mana Hotmeal0.74 μg per serving
Active substance
Magnesium
Health benefit #108
Magnesium contributes to normal energy-yielding metabolism.
Health benefit #109
Magnesium contributes to normal protein synthesis.
Health benefit #110
Magnesium contributes to the reduction of tiredness and fatigue.
Daily intake reference value
375 mg
Applies to these products
ManaPowder75 mg per serving, ManaDrink75 mg per drink, ManaPowder HP104 mg per serving, ManaPowder XP94 mg per serving, ManaBar57.3 mg per bar, Mana Hotmeal57.3 mg per serving
Active substance
Calcium
Health benefit #111
Calcium contributes to normal energy-yielding metabolism.
Health benefit #112
Calcium contributes to the normal function of digestive enzymes.
Daily intake reference value
800 mg
Applies to these products
ManaPowder200 mg per serving, ManaDrink200 mg per drink, ManaPowder HP232 mg per serving, ManaPowder XP237 mg per serving, ManaBar127 mg per bar, Mana Hotmeal254 mg per serving
Active substance
Chloride
Health benefit #113
Chloride contributes to normal digestion by producing hydrochloric acid in the stomach.
Daily intake reference value
800 mg
Applies to these products
ManaPowder370 mg per serving, ManaDrink305 mg per drink
Active substance
Iodine
Health benefit #114
Iodine contributes to normal energy-yielding metabolism.
Health benefit #115
Iodine contributes to normal thyroid hormone production and normal thyroid function.
Daily intake reference value
150 μg
Applies to these products
ManaPowder36 μg per serving, ManaDrink30 μg per drink, ManaPowder HP45 μg per serving, ManaPowder XP46 μg per serving, ManaBar22.3 μg per bar, Mana Hotmeal22.3 μg per serving
Active substance
Manganese
Health benefit #116
Manganese contributes to normal energy-yielding metabolism.
Daily intake reference value
2 mg
Applies to these products
ManaPowder1,32 mg per serving, ManaDrink0.71 mg per drink, ManaBar0.47 mg per bar, Mana Hotmeal0.3 mg per serving
Active substance
Molybdenum
Health benefit #117
Molybdenum contributes to normal sulfur amino acid metabolism.
Daily intake reference value
50 μg
Applies to these products
ManaPowder30 μg per serving, ManaDrink25 μg per drink, ManaBar60 μg per bar, Mana Hotmeal30 μg per serving
Active substance
Copper
Health benefit #118
Copper contributes to normal energy-yielding metabolism.
Health benefit #119
Copper contributes to the normal transport of iron in the body.
Daily intake reference value
1 mg
Applies to these products
ManaPowder0.42 mg per serving, ManaDrink0.34 mg per drink, ManaBar0.34 mg per bar
Active substance
Zinc
Health benefit #120
Zinc contributes to normal protein synthesis.
Health benefit #121
Zinc contributes to normal DNA synthesis.
Health benefit #122
Zinc contributes to normal macronutrient metabolism.
Health benefit #123
Zinc contributes to normal acid-base metabolism.
Health benefit #124
Zinc contributes to normal vitamin A metabolism.
Health benefit #125
Zinc contributes to normal metabolism of carbohydrates.
Health benefit #126
Zinc contributes to normal metabolism of fatty acids.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving
Active substance
Iron
Health benefit #127
Iron contributes to normal energy-yielding metabolism.
Health benefit #128
Iron contributes to the reduction of tiredness and fatigue.
Daily intake reference value
14 mg
Applies to these products
ManaPowder3.4 mg per serving, ManaDrink2.8 mg per drink, ManaBar1.85 mg per bar, Mana Hotmeal8.5 mg per serving
Active substance
Choline
Health benefit #106
Choline contributes to a normal fat metabolism.
Health benefit #107
Choline contributes to normal homocysteine metabolism.
Daily intake reference value
400 mg
Applies to these products
ManaPowder90 mg per serving, ManaDrink90 mg per drink, ManaPowder HP90 mg per serving, ManaPowder XP90 mg per serving
Active substance
Phosphorus
Health benefit #129
Phosphorus contributes to normal energy-yielding metabolism.
Daily intake reference value
700 mg
Applies to these products
ManaPowder300 mg per serving, ManaDrink300 mg per drink, ManaBar200 mg per bar, Mana Hotmeal450 mg per serving

Glycemia (Concentration of Glucose in the Blood)

Active substance
Isomaltulose / Maltitol
Health benefit #130
Consumption of Mana, which contains isomaltulose or maltitol instead of other sugars, raises the level of blood glucose less than consumption of foods containing other types of sugars.
Condition for claiming the benefit
According to European legislation, a positive effect is achieved when the amount of sugar in a particular food is replaced by at least 30 % isomaltulose or maltitol (isomaltulose is a source of glucose and fructose).
Applies to these products
ManaPowder7 g per serving
Active substance
Chromium
Health benefit #131
Chromium contributes to the maintenance of normal blood glucose levels.
Daily intake reference value
40 μg
Applies to these products
ManaPowder8 μg per serving, ManaDrink8 μg per drink, ManaPowder HP9.9 μg per serving, ManaPowder XP9.9 μg per serving, ManaBar30 μg per bar, Mana Hotmeal36 μg per serving

Skin and Mucous Membranes

Active substance
Riboflavin
Health benefit #132
Riboflavin contributes to the maintenance of normal skin.
Health benefit #133
Riboflavin contributes to the maintenance of normal mucous membranes.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.3 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.4 mg per serving, ManaPowder XP0.4 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Niacin
Health benefit #134
Niacin contributes to the maintenance of normal mucous membranes.
Health benefit #135
Niacin contributes to the maintenance of normal skin.
Daily intake reference value
16 mg
Applies to these products
ManaPowder4 mg per serving, ManaDrink4 mg per drink, ManaPowder HP6.0 mg per serving, ManaPowder XP6.1 mg per serving, ManaBar2.4 mg per bar, Mana Hotmeal2.4 mg per serving
Active substance
Biotin
Health benefit #136
Biotin contributes to the maintenance of normal mucous membranes.
Health benefit #137
Biotin contributes to the maintenance of normal skin.
Daily intake reference value
50 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink11 μg per drink, ManaPowder HP13.6 μg per serving, ManaPowder XP14 μg per serving, ManaBar7.4 μg per bar, Mana Hotmeal7.4 μg per serving
Active substance
Vitamin A
Health benefit #138
Vitamin A contributes to the maintenance of normal mucous membranes.
Health benefit #139
Vitamin A contributes to the maintenance of normal skin.
Daily intake reference value
800 μg
Applies to these products
ManaPowder160 μg per serving, ManaDrink160 μg per drink, ManaPowder HP200 μg per serving, ManaPowder XP203 μg per serving, ManaBar118 μg per bar, Mana Hotmeal118 μg per serving
Active substance
Vitamin C
Health benefit #140
Vitamin C contributes to normal collagen formation for the normal function of skin.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving
Active substance
Iodine
Health benefit #141
Iodine contributes to the maintenance of normal skin.
Daily intake reference value
150 μg
Applies to these products
ManaPowder36 μg per serving, ManaDrink30 μg per drink, ManaPowder HP45 μg per serving, ManaPowder XP46 μg per serving, ManaBar22.3 μg per bar, Mana Hotmeal22.3 μg per serving
Active substance
Manganese
Health benefit #142
Manganese contributes to the normal formation of connective tissue.
Daily intake reference value
2 mg
Applies to these products
ManaPowder1,32 mg per serving, ManaDrink0.71 mg per drink, ManaBar0.47 mg per bar, Mana Hotmeal0.3 mg per serving
Active substance
Copper
Health benefit #143
Copper contributes to maintenance of normal connective tissues.
Health benefit #144
Copper contributes to normal skin pigmentation.
Daily intake reference value
1 mg
Applies to these products
ManaPowder0.42 mg per serving, ManaDrink0.34 mg per drink, ManaBar0.34 mg per bar
Active substance
Zinc
Health benefit #145
Zinc contributes to the maintenance of normal skin.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving

Teeth and Gums

Active substance
Vitamin C
Health benefit #146
Vitamin C contributes to normal collagen formation for the normal function of gums.
Health benefit #147
Vitamin C contributes to normal collagen formation for the normal function of teeth.
Daily intake reference value
80 mg
Applies to these products
ManaPowder20 mg per serving, ManaDrink16 mg per drink, ManaPowder HP38 mg per serving, ManaPowder XP38 mg per serving, ManaBar12 mg per bar, Mana Hotmeal12 mg per serving
Active substance
Vitamin D
Health benefit #148
Vitamin D contributes to the maintenance of normal teeth.
Daily intake reference value
5 μg
Applies to these products
ManaPowder3 μg per serving, ManaDrink3 μg per drink, ManaPowder HP4.0 μg per serving, ManaPowder XP4.2 μg per serving, ManaBar0.74 μg per bar, Mana Hotmeal0.74 μg per serving
Active substance
Phosphorus
Health benefit #149
Phosphorus contributes to the maintenance of normal teeth.
Daily intake reference value
700 mg
Applies to these products
ManaPowder300 mg per serving, ManaDrink300 mg per drink, ManaBar200 mg per bar, Mana Hotmeal450 mg per serving
Active substance
Magnesium
Health benefit #150
Magnesium contributes to the maintenance of normal teeth.
Daily intake reference value
375 mg
Applies to these products
ManaPowder75 mg per serving, ManaDrink75 mg per drink, ManaPowder HP104 mg per serving, ManaPowder XP94 mg per serving, ManaBar57.3 mg per bar, Mana Hotmeal57.3 mg per serving
Active substance
Calcium
Health benefit #151
Calcium is necessary for the maintenance of normal teeth.
Daily intake reference value
800 mg
Applies to these products
ManaPowder200 mg per serving, ManaDrink200 mg per drink, ManaPowder HP232 mg per serving, ManaPowder XP237 mg per serving, ManaBar127 mg per bar, Mana Hotmeal254 mg per serving

Hair and Nails

Active substance
Biotin
Health benefit #152
Biotin contributes to the maintenance of normal hair.
Daily intake reference value
50 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink11 μg per drink, ManaPowder HP13.6 μg per serving, ManaPowder XP14 μg per serving, ManaBar7.4 μg per bar, Mana Hotmeal7.4 μg per serving
Active substance
Copper
Health benefit #153
Copper contributes to normal hair pigmentation.
Daily intake reference value
1 mg
Applies to these products
ManaPowder0.42 mg per serving, ManaDrink0.34 mg per drink, ManaBar0.34 mg per bar
Active substance
Selenium
Health benefit #154
Selenium contributes to the maintenance of normal hair.
Health benefit #155
Selenium contributes to the maintenance of normal nails.
Daily intake reference value
55 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink9.1 μg per drink, ManaPowder HP15 μg per serving, ManaPowder XP15 μg per serving, ManaBar8 μg per bar, Mana Hotmeal8 μg per serving
Active substance
Zinc
Health benefit #156
Zinc contributes to the maintenance of normal hair.
Health benefit #157
Zinc contributes to the maintenance of normal nails.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving

Hormonal Regulation, Cell Division and Specialisation

Active substance
Vitamin B6
Health benefit #158
Vitamin B6 contributes to the regulation of hormonal activity.
Daily intake reference value
1.4 mg
Applies to these products
ManaPowder0.31 mg per serving, ManaDrink0.3 mg per drink, ManaPowder HP0.5 mg per serving, ManaPowder XP0.5 mg per serving, ManaBar0.2 mg per bar, Mana Hotmeal0.2 mg per serving
Active substance
Folate (folic acid)
Health benefit #159
Folate contributes to maternal tissue growth during pregnancy.
Health benefit #160
Folate plays a role in the process of cell division.
Daily intake reference value
200 μg
Applies to these products
ManaPowder80 μg per serving, ManaDrink66 μg per drink, ManaPowder HP100 μg per serving, ManaPowder XP103 μg per serving, ManaBar40 μg per bar, Mana Hotmeal40 μg per serving
Active substance
Vitamin B12
Health benefit #161
Vitamin B12 plays a role in the process of cell division.
Daily intake reference value
2.5 μg
Applies to these products
ManaPowder2.2 μg per serving, ManaDrink1.8 μg per drink, ManaPowder HP3.7 μg per serving, ManaPowder XP3.6 μg per serving, ManaBar0.78 μg per bar, Mana Hotmeal0.78 μg per serving
Active substance
Vitamin A
Health benefit #162
Vitamin A plays a role in the process of cell differentiation.
Daily intake reference value
800 μg
Applies to these products
ManaPowder160 μg per serving, ManaDrink160 μg per drink, ManaPowder HP200 μg per serving, ManaPowder XP203 μg per serving, ManaBar118 μg per bar, Mana Hotmeal118 μg per serving
Active substance
Vitamin D
Health benefit #163
Vitamin D plays a role in the process of cell division.
Daily intake reference value
5 μg
Applies to these products
ManaPowder3 μg per serving, ManaDrink3 μg per drink, ManaPowder HP4.0 μg per serving, ManaPowder XP4.2 μg per serving, ManaBar0.74 μg per bar, Mana Hotmeal0.74 μg per serving
Active substance
Choline
Health benefit #164
Choline contributes to the maintenance of normal liver function.
Daily intake reference value
400 mg
Applies to these products
ManaPowder90 mg per serving, ManaDrink90 mg per drink, ManaPowder HP90 mg per serving, ManaPowder XP90 mg per serving
Active substance
Phosphorus
Health benefit #165
Phosphorus contributes to the normal function of cell membranes.
Daily intake reference value
700 mg
Applies to these products
ManaPowder300 mg per serving, ManaDrink300 mg per drink, ManaBar200 mg per bar, Mana Hotmeal450 mg per serving
Active substance
Magnesium
Health benefit #166
Magnesium contributes to electrolyte balance.
Health benefit #167
Magnesium plays a role in the process of cell division.
Daily intake reference value
375 mg
Applies to these products
ManaPowder75 mg per serving, ManaDrink75 mg per drink, ManaPowder HP104 mg per serving, ManaPowder XP94 mg per serving, ManaBar57.3 mg per bar, Mana Hotmeal57.3 mg per serving
Active substance
Iodine
Health benefit #168
Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
Daily intake reference value
150 μg
Applies to these products
ManaPowder36 μg per serving, ManaDrink30 μg per drink, ManaPowder HP45 μg per serving, ManaPowder XP46 μg per serving, ManaBar22.3 μg per bar, Mana Hotmeal22.3 μg per serving
Active substance
Selenium
Health benefit #169
Selenium contributes to normal spermatogenesis.
Health benefit #170
Selenium contributes to normal thyroid function.
Daily intake reference value
55 μg
Applies to these products
ManaPowder11 μg per serving, ManaDrink9.1 μg per drink, ManaPowder HP15 μg per serving, ManaPowder XP15 μg per serving, ManaBar8 μg per bar, Mana Hotmeal8 μg per serving
Active substance
Calcium
Health benefit #171
Calcium plays a role in the process of cell division and differentiation.
Daily intake reference value
800 mg
Applies to these products
ManaPowder200 mg per serving, ManaDrink200 mg per drink, ManaPowder HP232 mg per serving, ManaPowder XP237 mg per serving, ManaBar127 mg per bar, Mana Hotmeal254 mg per serving
Active substance
Zinc
Health benefit #172
Zinc contributes to normal fertility and reproduction.
Health benefit #173
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Health benefit #174
Zinc plays a role in the process of cell division.
Daily intake reference value
10 mg
Applies to these products
ManaPowder2.8 mg per serving, ManaDrink2.3 mg per drink, ManaPowder HP3.3 mg per serving, ManaPowder XP3.5 mg per serving, ManaBar1.5 mg per bar, Mana Hotmeal1.5 mg per serving
Active substance
Iron
Health benefit #175
Iron contributes to normal transport of oxygen throughout the body.
Health benefit #176
Iron plays a role in the process of cell division.
Daily intake reference value
14 mg
Applies to these products
ManaPowder3.4 mg per serving, ManaDrink2.8 mg per drink, ManaBar1.85 mg per bar, Mana Hotmeal8.5 mg per serving
Active substance
Creatine
Health benefit #177
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Condition for claiming the benefit
The beneficial effect is obtained with a daily intake of 3 g of creatine.
Applies to these products
ManaPowder HP3 g per serving, ManaPowder XP6 g per serving

Daily reference intake for an adult in accordance with Regulation (EU) No 1169/2011 of the European Parliament and of the Council. Authorised health claims according to Commission Regulation (EU) No 432/2012.