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Vitamins and minerals RSS

Cl | Chlorine

In the human body, chlorine occurs as chloride together with sodium and helps generate the osmotic pressure of body ...

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Cu | Copper

Copper is a trace element that is essential for life. After iron and zinc, it is the most abundant trace element in ...

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P | Phosphorus

Phosphorus is an essential component of all plant and animal tissues. In the form of phospholipids, it is a compone...

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Co | Cobalt

Cobalt is an essential trace element that is part of vitamin B12. It is essential for the effectiveness of B12, as i...

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Mo | Molybdenum

Molybdenum in food occurs most often in the form of molybdate and is a cofactor for some enzymes. Good sources of m...

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